Muay Thai, also known as Thai Boxing, is a powerful and effective striking martial art that originates from Thailand. Known as "the art of eight limbs," Muay Thai uses punches, kicks, elbows, and knees—making it one of the most complete and dynamic striking systems in the world.

At Nomad Jiu Jitsu in Worksop, our Muay Thai classes combine traditional techniques with modern training methods. Whether you're a complete beginner or looking to sharpen your stand-up game, we’ll help you build strong foundations in a safe, supportive, and high-energy environment.

Our structured classes include pad work, drills, footwork, and controlled sparring, giving you a practical and empowering experience every time you train.

Training in Muay Thai offers a wide range of physical, mental, and personal benefits:

Effective Self-Defence
Muay Thai teaches you how to strike powerfully, defend effectively, and stay composed under pressure—giving you real-world self-defence skills that work.

Total Body Conditioning
Muay Thai is a calorie-burning, muscle-building, heart-pumping workout. Improve your strength, endurance, flexibility, and coordination with every session.

Mental Focus & Confidence
Sharpen your mind while you strengthen your body. Muay Thai training builds discipline, resilience, and a sense of achievement that carries into everyday life.

Community & Support
Train alongside motivated people in an inclusive, ego-free environment. Whether you're here to get fit or to fight, you’ll feel part of the Nomad family from day one.

Competition Opportunities
We support students who want to step into the ring. If you’re interested in testing your skills, we offer a clear path to amateur Muay Thai competition—when you're ready.

Want to try Muay Thai for yourself? Book a free trial class at Nomad Jiu Jitsu and discover the power, fitness, and focus that Muay Thai brings.

We welcome adults and teens from Worksop and surrounding areas like Retford, Creswell, and Carlton-in-Lindrick. No experience needed—just show up, train hard, and enjoy the journey.

Book your free Muay Thai trial now and join one of Worksop’s most passionate martial arts communities.