What is MMA?
Mixed Martial Arts (MMA) is a dynamic, full-contact combat sport that combines techniques from various martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and more. It’s one of the fastest-growing sports in the world, known for its effectiveness, intensity, and versatility.
At Nomad Jiu Jitsu in Worksop, our MMA classes are designed for all levels—from complete beginners to aspiring competitors. You’ll learn how to strike, grapple, and defend yourself in real-world situations and sport-based settings.
Our structured MMA program blends technical training, fitness conditioning, and live sparring in a safe, supportive environment. Whether you're looking to get fit, learn to fight, or one day step into the cage, Nomad is the place to start.
Benefits of MMA?
Training in MMA delivers a powerful mix of physical, mental, and practical advantages:
Self-Defence
MMA teaches you how to handle yourself in all situations—standing up or on the ground. You’ll develop striking, takedown, and submission skills that are effective and adaptable.
Full-Body Fitness
Burn fat, build strength, and boost endurance. MMA training is a complete workout that develops speed, coordination, and real-world athleticism—fast.
Mental Toughness
MMA builds grit, focus, and confidence. Pushing through tough sessions improves your mental resilience, which benefits every part of your life.
Team & Community
Join a team that trains hard and supports each other. At Nomad Jiu Jitsu, we pride ourselves on our inclusive, ego-free culture. You’ll be welcomed whether you're chasing a belt, a title, or just a better version of yourself.
Compete With Confidence
For those who want to test themselves, we actively support members competing in MMA, grappling, and striking events at amateur level and beyond.
Book a MMA Free trial in Worksop
Book a free trial
Ready to see what MMA is all about? Come and train with us at Nomad Jiu Jitsu in Worksop.
Your first MMA class is completely free—no experience required, no obligation.
Our MMA program welcomes adults and teens from Worksop, Retford, Creswell, Carlton-in-Lindrick, and the surrounding areas. Whether you're training for fitness, self-defence, or competition, we’ve got a place for you on the mats.
👉 Book your free MMA trial now and start your journey with Nomad Jiu Jitsu today.
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